Adapt to ExperienceChanges in my Knee Pain

I've been taking Gloucosamine Sulfate 1500mg, plus Chondroitin.

I first noticed changes in my knees while dancing.

The pain in my knees when walking downhill has gone.

In late December 2012, I began taking two SE2™ tablets a day as instructed.

I began to take StemFlo™ in February, 2013.

Two years ago on the recommendation from a friend I started taking Gloucosamine tables (Gloucosamine Sulfate 1500mg, plus Chondroitin: one a day) for my sore knees. (One months supply costs $18.00) No effect for six months, but after that, there is less pain. There is more flexibility in the knee joint. I concluded that Gloucosamine works, but it's not wonderful. My doctor says there is no medical evidence for that, so I might be wasting my money. Many people in our dancing group are using Gloucosamine.

However Gloucosamine is not entirely the answer, because when I go walking on hills, coming down the hill is always painful on the knee joints. I try to walk with the knee flexing directly out over the big toe, avoiding side stepping which might lessen the pain, but isn't good for the joint. (Applying what a physiotherapist taught me.)

After taking SE2™ for a few weeks I noticed increased pain in my knees, while dancing, or at least different pains in my knees, and then those pains went away.

February, 2013. Very noticeable when walking downhill on the Port Hills; there is no pain in my knees. That's a problem I've had for 20 years.

3rd May, 2013: Early in April we finished a bottle of Gloucosamine capsules. We decided to discontinue their use. Since then there have been changes in the way the knees feel. There have been new pains, just occasionally, but nothing that lasts. During some of this time I've also been taking additional SE2™ capsules, and I've stopped taking StemFlo™.

If you want to talk to me about what I'm learning, you can let me know here.

More Links in this series:

Urination Problems Resolved
Improved Sleeping Pattern
Increased Energy Level
Increased Feeling and Awareness
Lack of Indigestion
Restless Legs and Hands
Sense of Wellbeing
This Page
Restless Legs and Hands
Reduced Craving for Sweet Food
Weight Loss
Muscle Injury - Right Arm
Improved Skin Condition
Less Sensitive to Cold Conditions
New 'Grease' for Old Shoulders
Improved Sexual Interest and Function
Healing an Ulcer on my Leg


The following are question marks, or not happening yet.
Hair Colour (New Dark Hair?)
Eyesight (no change)
Teeth (no change)
Improved Mental Alertness (no change)
Improved Long Term and Short Term Memory (no change)


Taking or Not Taking StemFlo™
Taking Additional SE2™

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